Demi Lovato Explains Why She Loves to Work Out

Demi Lovato Explains Why She Loves to Work Out
Courtesy of Demi Lovato / instagram

Most of us dread the gym, but not Demi Lovato!

From mixed martial arts to running, Demi is always serving up major fitness inspo! She’s no stranger to the physical benefits of exercise, and loves that powerful feeling after a good sweat sesh.

“I work out personally because of the way it makes me feel and the release of serotonin. It’s important to take care of yourself physically but also mentally as well.”

A post shared by Demi Lovato (@ddlovato) on

Demi just made shopping for workout clothes so much more fun — check out her activewear line with Fabletics!

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